Tuesday, 12 October 2010

New Kit, New Bike and a New race series.

Racing for me this year has been pretty hit and miss... after a mad start to the year i've just kind of mooched around.. occasionally making a vague attempt at training.. even less frequently putting a number on my bike.

I hadn't fallen out of love with riding.. in fact the exact opposite.. I got back to just riding for ridings sake.. when the weather was good i'd just spin down the local woods.. when friends were free we'd pack up and go a bit further.

Well this time away from training has really given me a renewed enthusiasm to get back on it 100%.

This mindset has coincided with the start of the cyclocross season, delivery of a new bike and the arrival of some pretty fancy race kit from Ryan at AYUP Lights.

First of all lets deal with the kit...



Ay Up lights were the first 'real' lights I rode and raced on over 3 years ago now.. they are exceptionally light (no pun intended) and really well made... I am really happy that they are going to be supporting me for 2011 as its a product I love.. If you spot me at a race come say hello.

The bike... taking full advantage of the Cycle 2 Work scheme I decided to build myself somethinf for the winter.. a Kinesis Decade Tripster.. a cross bike/fast tourer I built it up as the former with a good mix of 105 and Hope, added bonus with this bike is the disc brakes which should fare alot better when the cross season really gets muddy..



It needs a few tweaks but has already been in action.

Sunday saw the 3rd round of the North East Cyclo Cross races.. and the start of my Cyclo cross season attempt. As a self proclaimed endurance racer Cyclocross racing is as far removed from what I do as possible.. the racing is over an hour at best.. the starts rival a road race sprint finish and the courses are super short and favour big power riders... what is great about it is its low key... you turn up, you chat, you race, you taste blood, you finish .. I love it.. and every week I hope to be putting on a number and creeping up to the top 10.

The best addition to my Kinesis so far is courtesy of Jason Mahokey and XXC mag and I think sums up cross racing in a simple sentence...



Busy week this week...

Been asked to look at a new challenge for next year so training is being modified, meeting the Bearded Man in the Lake District friday to scout a route for an event organiser, hill climb saturday and then another stab at cross racing sunday..

LIFE IS AWESOME

Wednesday, 22 September 2010

Grizedale Mountain Bike Challenge

As I was already in the Lakes for the Montane talk at the Ambleside Mountain Festival I thought it worth my while making a weekend of it and racing the GMBC as Ayup Lights were sponsoring the event and Ryan was there with the motorhome and we have ridden not nearly enough.

The race is 2 laps of a 16 miles ish lap.. taking in a little of the North Face trail but mainly visiting alot of the great natural trails in Grizedale Forest.

The weather was less than perfect... in fact it was up there with the worst i've ever raced in.. most lining up at the start in full wet weather gear..

The pre race prep didnt go to plan with having to fix a puncture that had surfaced from the previous weeks riding... made worse by the unbelievably tight Stans rims I eventually had to admit defeat and borrow a wheel from Ryans Fiancee Marnie's cross bike.. thanks Marnie :).

The start line saw me on the front line... thats as close to the front as I would get for the rest of the race.. as we set up the paced wasn't crazy but i soon found that my lack of training shone through and I resigned to letting the first 5 guys go up the road.. Ryan included.



I soon settled into a good riding rythmn and seemed to be locked into battle with the same few riders who would pass me on the descents as I struggled to hold pace on my rigid bike amongst the rocky singletrack but then as we got into the climbs I would catch and re pass them.

The course was holding up to the number of riders and continuing downpour.. weather was ignored as once you are wet you are wet and it wasn't cold.



As is struggled on my lack of recent training and poor race prep was shining through.. I lost a few places due to poor descending.. I lost more due to poor pre race nutrition and vastly underestimating the time this race would take.

I only took 2 gels and as the first lap took 1.40hr I knew I should have had more food.. and as soon as you know you didn't bring enough the body wants more.

The course was such a good mix of riding.. I felt good on the fire road climbs and really enjoyed the typical Lakes rocky tech singletrack descents with some narrow escapes as enthusiasm overtook skill.. luckily or not the worst incident of the day was taking a huge branch and pine needles to the face that the guy in front had unleashed from its full extent cutting my nose and scratching my eyeball :(



By the time I had reached the mid point of the second and final lap I was actually feeling pretty hungry... the worst possible thing mid race so I had to concede to damage limitation and just get myself to the finish.

The race was excellent.. I managed to scrape a pretty awful 19th place but I enjoyed being in a race again.. Ryan who was within sight of catching the leader and riding well within himself had to pull out as his brake pads were totally shot.. unfortunate as his bike continues to stop him showing what he is really capable of.

I took away more valuable lessons as always.. I need to prep better, I need to actually start proper training, I need to try this suspension fork lark and see if it makes a difference to my riding ..

Decided that in my current form driving to Dusk till Dawn is a waste of my resources so I'm gonna settle back into training and start doing some winter epic trips :)

Pictures used were courtesy of Sportsunday.co.uk , Thanks for the support.

Ambleside Mountain Festival

Ambleside Mountain Festival was a new event.. with a range of organised activities and speakers from different outdoor arenas this first year event looks set to be a year on year feature.

With Montane clothing backing this event there was again the opportunity for me to get involved with a little presentation and questiona and answer session.

As I managed to get off stage alive at the Keswick Mountain Festival I wasn't overly concerned... a smaller audience and some initial technical hitchs made for a more relaxed atmosphere and I enjoyed the time under the spotlight again answering more good questions but also getting to watch the presentation slideshow Col at Alpkit made for me has got me fired for more adventure.

Other speakers were Ian Almond talking on his 3 month climbing trip to Patagonia which had some great photos and Marc Laithwaite an endurance runner and second place at this years Lakeland 100.

Hopefully I will get asked to do more of these style of events .. hoping that I can get more trips under my belt to have something else to talk about :)

Monday, 16 August 2010

On Hold

I started this year with a big goal in mind..

To race the Coldest, Hottest and Highest races in the World.

.. with good sponsor backing the start of the year was fierce.. by March I had already completed the Arrowhead 135 and the Yak Attack ticking off 2 of the 3 challenges.
This only leaves the final challenge of the Hottest race in the word... The Simpson Desert Challenge.. the race venue being known as Satans Velodrome.

Unfortunately due to financial constraints this last one is one hold at the moment... it may get done next year.. it may take a few years but it will get done.

I've had such great experiences this year I am pretty eager to have more... next year is wide open at the moment with nothing set in stone but i'm pretty sure as always something will come out of the woodwork and once again i'll be challenged with riding to my limits.... would I have life any other way??... Never :)

Thursday, 5 August 2010

Time for a change

The inactivity on my blog of late is not a reflection of a lack of activity.. in fact the exact opposite as life has been pretty busy.

Although I didn't blog it i have been over to Austria to meet Ryan Hawson of Ayup Lights and whilst there we did some riding and i foolishy rode the Salzkammergut Trophy race again.. although this time i took 9 gears and entered the 119km event.

The race was tough and it was more of a 'ride' than a 'race' ... I was quickly into survival mode and got round the course and all 3900m of climbing in a sloth like 8 hours.

This event has spurred me on to get back into training a proper and get some races entered.

Austria also saw the first outing on a 29er since leaving XC Racer/29ers ... this outing marked me leaving my sponsorship by Genesis Bikes.

I have enjoyed riding for Genesis/Madison and they afforded me the opportunity to race some pretty unique events but I felt it was time to move on.

At the moment I am still with Alpkit and Montane with new sponsors on the way.. i'm even toying with the idea of riding under the Shoestring Racing banner and getting some team kit made for myself and any like minded souls.

All in i'm still searching for the perfect bike to use but i'm very motivated to get out and ride as always.. new snow bike on its way already:)

INVENIAM VIAM AUT FACIAM

Monday, 31 May 2010

A varied diet of trail and tar - The 3 Ways Saga :)

The internet is definitely the root evil for most of my epic adventures... I see a link or I stumble across a blog a seed is sown then the text messages/emails go out to see if any victims can be found to partake.

In this instance it was finding a small article on some site about the new East Highland Way in Scotland... a linking piece of trail that joined the West Highland way with the Speyside Way allowing a pretty sizeable coast to coast off road experience... a quick estimate was 240ish miles of off road riding.

After the texts went out the only taker was Mike Mcfarlane(www.mikemcfarlane.co.uk), I had met Mike through working at Ride Cycles and he was now working at a local outdoor store but had taken a big chunk of time out so was free for the trip.

Amazingly Mike didn't seemed phased by my optimistic time scale of 2 and a bit days.. after some shifting of dates we decided to get the train on a Sunday morning to start riding about 3pm in afternoon, then a return train at 10am on the Wednesday... with trains and times booked we had a rigid timescale to work with.

I decided to go very light.. or as light as I could as from past experience I always ended up taking a world of crap i didn't need.. with all gear on the bike it still felt pretty rideable...



As I left home on the Sunday morning the sun was shining and it looked to be a pretty warm adventure although forecasts predicted showers i couldn't see from where.. as i arrived at the station Mike, his Wife Susan and dog were waiting... me and Mike had chosen fully rigid singlespeeds and after the goodbyes we were on a train filled with alcohol fueled Scots.. we lucked out with seats booked in the quiet carriage:)

After 3 hours of train we arrived at Milngavie and the start of the West Highland Way..



it wasn't long before the WHW signage had us circling Mudock Castle looking before finding the way out and being sent on our way...





the first section was easy undulating bridleway and Tarmac.. navigation was easy and the sun was shining... it wasn't long till we reached the shores of Loch Lomond.



We made good use of the pub on the shores of the Loch to sink some fluids as the weather was still amazing and showed no signs of letting up.

When the singletrack trail started a proper it wasn't long before we were into the hike a bike section that all who have ridden the WHW will remember..



progress became very slow as we rode short sections and carried longer ones.. just as we were both looking forward to a good feed and the light was fading we rolled into a campsite with a bar and a restaurant which although was closing still rustled up some lasagnes!!
The nights accomodation was the campsite in the bivvi bags with a tarp rigged up from a fence as the weather definitely looked alot more overcast.

We woke and were on our way by 7am... with an estimated 40 miles done on the first day we looked to do 100 miles a day for the next 2 days to get the job done... we rode to the top of the first rise and enjoyed a breakfast trailside with the sun warming the air around us.

The trail now was pretty variable.. double track.. jeep track... singletrack... grassy. rocky... dirt.. every trail was undulating but for at least the first part of the day there were no serious climbs and there was some awesome descents.









After some decent pushing we got to the first real rideable sustained climb of the trip up onto Rannoch Moor with a pretty long wide dirt track...



Luckily it was just about right for mine and Mikes singlespeed gearing although i chose to sit and grind it out while Mike chose to get out the saddle... the trail levelled out and then eventually we got our reward with a great rocky descent.

We spun into the car park of a hotel in time for some wild deer who were mooching looking for a feed :)



As we finished the descent the trail hugged the road on a grassy trail... so we cheated and bashed some tarmac for a few miles till we headed right and onto the Devils Staircase... a full on hike a bike which would take us up and over then down to Kinlocheven.
After a snack at the top we began the more down than up trail to Kinlocheven... one feature of most Scottish trails are the water brakes.. nice channels running across the trails formed of bits of rock.. these have to be hopped or rolled... just as i was hefting my rear wheel over one i unclipped a foot and to avoid a headfirst fall i chose to throw my weight backover and ended up coming off to the side with a pedal square to the calf muscle!! ouch.. luckily no more damage than this.. now with an aching calf muscle i couldn't stand to pedal.. to make make matters worse i puncture a mile or so later on another water brake!!

Now time was getting on.. it was 4ish and i had expected to be in Fort William by now but we were only in Kinlocheven with another sizeable up/over/down to get under our belts to finish the WHW.. all the tales of how hard this route was were proving accurate... still we carried on but i had the doubts of my timescale creeping in and had already started formulating plan b,c and d in my head... getting out of Kinlocheven was another push and carry and where we thought we would top out and be able to see Fort William all we could see was more double track stretching as far as we could see:(

The double track continued and every crest of a rise just allowed us to see more double track stretching out beyond us... this was starting to wear thin as i really wanted to put the WHW behind us knowing even when this was done we still had 150 miles to go.

Finally we descended to a junction where the WHW met a military road and the signboard indicated that the military road was a 2 mile shorter route... so we took it to try and start clawing back some time.. although tarmac the road delivered some very cheeky climbs until it finally gave up and spat us out into Fort William at around 5pm it had been a long time getting here.

When faced with huge distance to cover and limited time to do it in the only thing a rider can do is... buy fish and chips and sit in the sun and ponder the situation.

We had looked at plans b,c and d and all involved multiple trains and expense neither us wanted to get involved with so we turned back to finishing what we had started... from experience on the WHW we decided that an attempt on the East Highland Way at this point would probably leave us miles from our destination as our train departed on wednesday morning so we decided to take to the tar and at the end of a 60 mile off road ride we decided the best course of action would be a 40 mile singlespeed road ride!!



Strangely although my calf was still aching the road riding was quite pleasurable.. we had spent so many hours riding and hiking to only make the smallest amount of progress and now the miles were flying by... the first 12 miles to Spean Bridge went quickly then we set our sites on Laggan as a spot to stop for the night.
We pedalled on and as i had the better road gearing Mike sat in and basked in the wind free environment.. we soon were at Laggan Wolftrax although we both thought better of a quick lap and after this Laggan.

I had hoped for a scenario similar to the previous night where we would roll up to a bar or restaurant but unfortunately Laggan could only offer a disabled toilet, playground and a picnic area... none of which were very appealling at all so we pressed on a further few miles down the road and headed off the tarmac up a trail to where we found a good spot for a bivvi and while i set out my gear Mike took up the role of chef and we dined on dehydrated meals and cups of tea.

We woke on Tuesday morning with a more optimistic outlook on the whole adventure...




I don't think Mikes belief in what we were doing had wavered but i am known for large bouts of negativity in the face of adversity:)

The plan now sat at more road work to Aviemore... good breakfast.. visit Bothy Bikes (www.bothybikes.co.uk) .. find the Speyside Way and ride to Keith where we would find a good spot to sleep and then train Wednesday morning.

The morning was really cold and it took a fair few miles for the feeling to come into my hands... when it did the miles passed easily.. i had a figure of about 30-40 miles to Aviemore in my head so when we saw the 12 miles to Aviemore sign spirits were at an all time high and i pressed the pedals even harder with the thought of a good breakfast within my grasp.

Getting to Aviemore we went to visit Bothy Bikes first... what a great shop, i had heard of them as they are a Genesis dealer but thats not all they sell.. they had such a good selection of bikes and parts and the guys were very friendly and you got a sense that they just rode, rode and rode bikes.. i look forward to getting back and doing some local rides.

A quick ride via a cash point saw us sat in a cafe enjoying a huge cooked breakfast... we didn't even give prices a second glance as we filled our boots with great cooked food, orange juice and latte's!! we even stocked up on a cake each for later.



The Speyside Way started behind Aviemore station and after riding through th back streets of Aviemore and quieter roads started out on a very wide well groomed trail.. fast and flowing... it then dived into some woodland for some singletrack before out onto a quiet country lane then onto a nice grassy disused railway.



We knew that this was going to be the easy section of the trip with not a great deal of elevation to it and mainly well groomed trails all rideable.. although it was not without its surprises as we found ourselves first in a field with 2 bulls shortly followed by in the thick of a wood with no trail in sight as the person that had signed the route overlooked a 4 way junction with the SW being the less obvious of the trails to follow... they did however manage to place a number of signs mid track when there was no option but the drection you were going in... not so helpful.

The route was punctuated by map boards indicating what section of the trail you were on and everytime we stopped at one we had made much more progress than we had thought although i was not keen on giving up the idea of just going straight to the railway station to avoid any unnecessary missed trains... the alternative was ride to the beach then ride to the station but it is a little known fact i hate sand and therefore have no desire to be anywhere near it.

As we came off the official SW route we headed towards Keith on road again.. this time alot more hilly as we left our valley bottom behind and climbed out and over.. again progress was pretty quick and the ten miles on the road passed quickly with us arriving at Keith around 6pm.
We pedalled to where the campsite signs directed us but all we found was a park home site surrounded by some rather uninviting wastelands... we rode to the station and again nothing of worth there.. we had never really planned any spots to sleep.. i was getting a little fed up as i was ready for a pint and a good meal... Mike however unphased by my ever increasing bad mood in a moment of extreme bravery suggested that we just ride to the beach and sleep there!!
Amazingly i agreed but under protest and said i would be getting myself there as quickly as possible... which Mike let me do and as i tortured my legs in an insane ten mile singlespeed fully loaded with luggage time trial its started to rain.

Luckily as quickly as it started the rain stopped and i arrived at Buckie... the end of the SW.. unfortunately Mike headed for Spey Bay... after a few phone calls we manage to find each other and settled into a spot on Spey Bay (only as its a shingle beach no sand!!)... dinner was a less apertising pot shot noodle thing each with some beef jerky... we rigged the tarp and bivvi'd for the night... well almost as the wind pcked up the tarp took on the form of a sail and threatened to carry our bikes down the beach so Mike took it down.



Wednesday morning only required a 14 mile ride back to Keith and luckily they let us catch our first train early... the dirty riding clothes were packed and i rewarded myself with a fresh long sleeve.. Aberdeen station were less so accomodating with earlier trains so we settled into a Costa marathon punctuated by charging of iphones in the apple store:)

All in a great trip... my calf is still sore... my bike a little unridden since getting back... i had alot of doubts as to whether living on a diet of only Singlespeeding is healthy so i have come back with a fresh desire to get some gears and see what has changed.

Big thank you to Mike as he endured all my various mods and still came out smiling and pedalling at the other end:)

Credit for all images to Mike Mcfarlane

Tuesday, 11 May 2010

New Plans :)

Since getting back from Nepal i have to admit to not really having a whole heap of enthusiasm for structured training.. this is not to say i've been sitting about.. far from it.

As soon as i got back i got my Genesis Aether road bike out and enjoyed some good riding on the road.. enjoying the great coastal views living in Newcastle affords me, mountain biking has been a few trail centres jaunts but mainly riding out from my door and riding local trails... in general i've just been really enjoying my riding.

Off the bike life has been pretty busy too.. after my post requesting challenges for the future i got contacted by David Warren or as he will be known the 'Bearded Man', organiser of the Blackmountains 3 Day (blackmountains3day.co.uk). After some chatting i am now involved in the planning and organising of this event and lending my full support to it as it is close as damn it to my perfect event... not really racing so no attitudes but nicely hard challenge riding.

I will try and mirror all Blackmountains updates here but keep an eye on the event website.



Next on my social agenda is the Keswick Mountain Festival, in particular the bike night where I will be doing a question and answer session on i assume what drives me and my riding although i haven't got the questions so it could be on anything:)

On the riding front life wouldn't be the same without a good challenge so shortly after the Keswick mountain festival i'll be packing the bivvi bag and with my friend Mike Mcfarlane we'll be taking on the West Highland way... then the East Highland way.. then the Speyside way.. a nice little coast to coast over a few days:)

I couldn't write this blog update without mentioning that the 'Rhino' Ryan Hawson and his wife Marnie dropped in last week as they prepared to start their 6 month brand awareness trip around Europe for Ay Up lighting... i am looking forward to going to meet them in Europe in July and having them back to stay when they get back to the UK in August... take it easy guys and have a great trip!!!

With all this new energy around me and things happening i met a man who could fulfill a desire of mine that i have had for a while now.. to get a representative tattoo sealing in ink what i believe in and what i stand for... tattoo's aren't for everyone but they are definately for me.. Martin was given free reign to design whatever he wanted with me giving him a few clues to how i live my life.. the work is started.. maybe finished.. and i'm loving it.



Answers on the back of the postcard if anyone knows what it says :)